Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
15% water
0 g/Mcal
What pulls it down
53%
62%
Per
- Calories
- 323
- Protein
- (6%)
- 4 g
- Fat
- (51%)
- 18 g
- Carbohydrates
- (44%)
- 35 g
- of which sugar
- 28 g
- Fiber
- 0 g
- Sodium
- 22 mg
Percentages are the share of calories from each macronutrient.
Alternatives
KFCHigher-scoring, from KFC’s own “FEATURED OFFERS” in Australia.
- 6 Pieces Wicked Boneless Combo - Large66 g protein · 1254 cals · 1128 g
47 - Wicked Burger Combo29–43 g protein · 795–1163 cals · 2 sizes
47 - 6 Pieces Wicked Boneless Combo - Regular61 g protein · 970 cals · 783 g
45 - Wicked Boneless28–56 g protein · 343–685 cals · 2 sizes
34 - Mega Wicked Box50–66 g protein · 1582–2091 cals · 2 sizes
30
Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.