Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
6% of kcal
68% water
0 g/Mcal
What pulls it down
57%
3%
Per
- Calories
- 35
- Protein
- (6%)
- <1 g
- Fat
- (3%)
- <1 g
- Carbohydrates
- (92%)
- 8 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 254 mg
Percentages are the share of calories from each macronutrient.
Alternatives
KFCHigher-scoring, from KFC’s own “SIDES & DESSERTS” in Australia.
Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.