Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
59% water
0 g/Mcal
What pulls it down
3%
35%
Per
- Calories
- 582
- Protein
- (19%)
- 27 g
- Fat
- (44%)
- 28 g
- Carbohydrates
- (37%)
- 53 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 1,159 mg
Percentages are the share of calories from each macronutrient.
Alternatives
KFCHigher-scoring, from KFC’s own “TWISTERS & BOWLS” in Australia.
- Zinger Crunch Bowl Combo22–32 g protein · 681–985 cals · 2 sizes
55 - Original Tenders Crunch Bowl Combo20–29 g protein · 666–972 cals · 2 sizes
55 - Original Crunch Twister Combo22–33 g protein · 738–1086 cals · 2 sizes
49 - Zinger Crunch Twister Combo25–37 g protein · 793–1151 cals · 2 sizes
48 - Zinger Crunch Bowl23 g protein · 415 cals · 278 g
36
Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.