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Mad Mex · Sides & Desserts

Churros (3)

1
Churros (3)

8 g protein · 529 cals · 142 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal
31% water
0 g/Mcal

What pulls it down

47%
55%

How scores work

Per

Calories
529
Protein
(6%)
8 g
Fat
(46%)
27 g
Carbohydrates
(48%)
63 g
of which sugar
19 g
Fiber
0 g
Sodium
344 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

Mad Mex

Higher-scoring, from Mad Mex’s own “Sides & Desserts” in Australia.

Nutrition as published by Mad Mex — check it yourself. Product photograph © Mad Mex, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 28 items on the Australia Mad Mex menu