Mad Mex · Extras
Pico De Gallo (SML)
0.3 g protein · 6 cals · 25 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 25 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 6
- Protein
- (22%)
- <1 g
- Fat
- (8%)
- <1 g
- Carbohydrates
- (70%)
- 1 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 86 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
Mad MexHigher-scoring, from Mad Mex’s own “Extras” in Australia.
Nutrition as published by Mad Mex — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.