sately

McDonald's · Burgers

McCrispy

14
McCrispy

24 g protein · 636 cals · 242 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal
52% water
0 g/Mcal

What pulls it down

3%
41%

How scores work

Per

Calories
636
Protein
(16%)
24 g
Fat
(50%)
35 g
Carbohydrates
(35%)
55 g
of which sugar
6 g
Fiber
0 g
Sodium
991 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Burgers” in Australia.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 148 items on the Australia McDonald's menu