Oporto · Sauces

Prego Dipping Sauce

0.2 g protein · 80 cals · 25 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal

48% water

0 g/Mcal

What pulls it down

77%

62%

How scores work

Per

Calories: 80
Protein: (1%); <1 g
Fat: (68%); 6 g
Carbohydrates: (32%); 6 g
of which sugar: 5 g
Fiber: 0 g
Sodium: 175 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Oporto

Higher-scoring, from Oporto’s own “Sauces” in Australia.

16
Garlic Dipping Sauce0.8 g protein · 190 cals · 40 g

Ingredients

#### Ingredients: Water, Vegetable Oil, Sugar, Vinegar, Egg, Fruit Puree, Thickeners (1422, 1442, 415), Glucose Syrup, Tomato Paste, Salt, molasses, colour (150c), Spices, Worcestershire Sauce (Contains Wheat, Barley, Fish), Preservative (202), Hydrolysed Vegetable Protein (Contains Soy), Lemon Juice Concentrate, Flavours (Contains Barley), Antioxidant (385), Onion. ### Allergen Information To view allergen information on this product, please view the individual listings on our [allergen chart](https://www.oporto.com.au/nutrition-and-allergen). The average adult daily energy intake is 8700kJ. [View our Disclaimer](https://www.oporto.com.au/menu-disclaimer/)

Nutrition as published by Oporto — check it yourself. Product photograph © Oporto, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 14 items on the Australia Oporto menu