Why this score
solidly fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 1,190
- Protein
- (56%)
- 167 g
- Fat
- (40%)
- 52 g
- Carbohydrates
- (4%)
- 12 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 3,911 mg
Percentages are the share of calories from each macronutrient.
Oportopublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of roast chicken (239 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
OportoHigher-scoring, from Oporto’s own “Flame Grilled Chicken” in Australia.
Ingredients
##### Chicken: Chicken (88%), Marinade (12%) [Water, Salt, Sugar, Mineral Salts (451, 450, 452, 341), Food Acids (262, 331, 330), Maltodextrin, Vegetable Powder, Flavourings, Yeast Extract, Vinegar Powder, Vegetable Gums (415), Vegetable Oil (Canola), Spice Extracts]. ### Allergen Information To view allergen information on this product, please view the individual listings on our [allergen chart](https://www.oporto.com.au/nutrition-and-allergen). The average adult daily energy intake is 8700kJ. [View our Disclaimer](https://www.oporto.com.au/menu-disclaimer/)
Nutrition as published by Oporto — check it yourself. Product photograph © Oporto, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.