BLT Schnitzel HALAL

27 g protein · 810 cals · 345 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

55% water

0 g/Mcal

What pulls it down

44%

How scores work

Per

Calories: 810
Protein: (14%); 27 g
Fat: (43%); 38 g
Carbohydrates: (44%); 87 g
of which sugar: 9 g
Fiber: 0 g
Sodium: 1,440 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Soul Origin

Higher-scoring, from Soul Origin’s own “Baguette” in Australia.

21
Grilled Chicken29 g protein · 588 cals · 297 g
20
Pesto Veggie20 g protein · 590 cals · 320 g

Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the Australia Soul Origin menu