sately

Soul Origin · Breakfast

Fruit Salad

37
Fruit Salad

2 g protein · 131 cals · 313 g

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

7% of kcal
91% water
0 g/Mcal

What pulls it down

55%

How scores work

Per

Calories
131
Protein
(7%)
2 g
Fat
(5%)
1 g
Carbohydrates
(88%)
25 g
of which sugar
25 g
Fiber
0 g
Sodium
43 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the Australia Soul Origin menu