Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
15% of kcal
86% water
0 g/Mcal
What pulls it down
22%
2%
Per
- Calories
- 256
- Protein
- (15%)
- 10 g
- Fat
- (30%)
- 8 g
- Carbohydrates
- (55%)
- 34 g
- of which sugar
- 30 g
- Fiber
- 0 g
- Sodium
- 131 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Soul OriginHigher-scoring, from Soul Origin’s own “Cold Beverages” in Australia.
Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.