Soul Origin · Dressings
Vegan Tonkatsu
14
2 g protein · 148 cals · 100 g
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
62% water
0 g/Mcal
What pulls it down
55%
4%
Per 100 g
- Calories
- 148
- Protein
- (6%)
- 2 g
- Fat
- (1%)
- <1 g
- Carbohydrates
- (93%)
- 32 g
- of which sugar
- 29 g
- Fiber
- 0 g
- Sodium
- 1,490 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.