Soul Origin · Cold Beverages

Espresso Iced Blend

12 g protein · 356 cals · 480 ml

Why this score

moderately filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

13% of kcal

86% water

0 g/Mcal

What pulls it down

25%

How scores work

Per

Calories: 356
Protein: (13%); 12 g
Fat: (42%); 16 g
Carbohydrates: (45%); 40 g
of which sugar: 35 g
Fiber: 0 g
Sodium: 165 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Soul Origin

Higher-scoring, from Soul Origin’s own “Cold Beverages” in Australia.

96
White Cold Brew4⁠–⁠5 g protein · 68⁠–⁠91 cals · 2 sizes
95
Latte Over Ice5⁠–⁠6 g protein · 79⁠–⁠100 cals · 2 sizes
58
Coffee Iced Classic7⁠–⁠9 g protein · 199⁠–⁠251 cals · 2 sizes
53
Matcha Over Ice (12oz)10 g protein · 256 cals · 380 ml
51
Iced Matcha (12oz)10 g protein · 265 cals · 380 ml

Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the Australia Soul Origin menu