Soul Origin · Fruit Blends

Mango Fruit Blend

0.5 g protein · 272 cals · 500 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

1% of kcal

87% water

0 g/Mcal

What pulls it down

72%

How scores work

Per

Calories: 272
Protein: (1%); 1 g
Fat: (17%); 5 g
Carbohydrates: (83%); 60 g
of which sugar: 45 g
Fiber: 0 g
Sodium: 132 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Soul Origin

Higher-scoring, from Soul Origin’s own “Fruit Blends” in Australia.

20
Summerberry Fruit blend0.4⁠–⁠0.5 g protein · 199⁠–⁠249 cals · 2 sizes

Nutrition as published by Soul Origin — check it yourself. Product photograph © Soul Origin, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the Australia Soul Origin menu