Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
16% water
0 g/Mcal
What pulls it down
30%
66%
Per
- Calories
- 162
- Protein
- (7%)
- 3 g
- Fat
- (49%)
- 9 g
- Carbohydrates
- (44%)
- 17 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 143 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.