Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
33% water
0 g/Mcal
What pulls it down
34%
55%
Per
- Calories
- 368
- Protein
- (8%)
- 7 g
- Fat
- (47%)
- 19 g
- Carbohydrates
- (46%)
- 42 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 291 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Soul OriginHigher-scoring, from Soul Origin’s own “Treats” in Australia.
Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.