Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
19% of kcal
69% water
0 g/Mcal
What pulls it down
20%
Per
- Calories
- 308
- Protein
- (19%)
- 14 g
- Fat
- (39%)
- 13 g
- Carbohydrates
- (42%)
- 31 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 684 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.