Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
12% of kcal
78% water
0 g/Mcal
What pulls it down
27%
13%
Per
- Calories
- 524
- Protein
- (12%)
- 16 g
- Fat
- (35%)
- 20 g
- Carbohydrates
- (53%)
- 68 g
- of which sugar
- 64 g
- Fiber
- 0 g
- Sodium
- 149 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Tea and chocolate” in Australia.
- Green Tea Latte (Grande)13 g protein · 275 cals · 473 ml
64 - English Breakfast Tea Latte4–9 g protein · 107–268 cals · 4 sizes
57 - Espresso & Matcha Fusion7–18 g protein · 178–446 cals · 4 sizes
50 - Green Tea Latte (Tall)11 g protein · 269 cals · 354 ml
50 - Green Tea Latte (Venti)19 g protein · 469 cals · 591 ml
47
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.