Subway · Toppings
Doritos Cheese Supreme Flavoured Corn Chips
1
4 g protein · 234 cals · 45 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
4% water
9 g/Mcal
What pulls it down
3%
74%
Per
- Calories
- 234
- Protein
- (6%)
- 4 g
- Fat
- (48%)
- 12 g
- Carbohydrates
- (46%)
- 27 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 274 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.