Subway · Sides & Snacks
Meatball Mozza Pot
36
17 g protein · 322 cals · 194 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
71% water
7 g/Mcal
What pulls it down
4%
5%
Per
- Calories
- 322
- Protein
- (21%)
- 17 g
- Fat
- (60%)
- 22 g
- Carbohydrates
- (18%)
- 15 g
- of which sugar
- 8 g
- Fiber
- 2 g
- Sodium
- 702 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.