Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
61% water
3 g/Mcal
What pulls it down
46%
7%
Per
- Calories
- 291
- Protein
- (7%)
- 5 g
- Fat
- (14%)
- 5 g
- Carbohydrates
- (79%)
- 56 g
- of which sugar
- 47 g
- Fiber
- 1 g
- Sodium
- 152 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Sweets” in Canada.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.