Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
50% water
10 g/Mcal
What pulls it down
8%
22%
Per
- Calories
- 420
- Protein
- (18%)
- 19 g
- Fat
- (19%)
- 9 g
- Carbohydrates
- (63%)
- 66 g
- of which sugar
- 18 g
- Fiber
- 4 g
- Sodium
- 932 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Chicken & Fish” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.