Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
27% of kcal
59% water
0 g/Mcal
What pulls it down
32%
Per
- Calories
- 299
- Protein
- (27%)
- 20 g
- Fat
- (42%)
- 14 g
- Carbohydrates
- (31%)
- 23 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 1,125 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Chicken & Fish” in Canada.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.