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Cactus Club Cafe · HANDHELDS

avocado dip

42

1 g protein · 60 cals · 40 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

7% of kcal
76% water
33 g/Mcal

What pulls it down

3%
2%

How scores work

Per

Calories
60
Protein
(7%)
1 g
Fat
(74%)
5 g
Carbohydrates
(20%)
3 g
of which sugar
1 g
Fiber
2 g
Sodium
200 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Cactus Club Cafe’s own “HANDHELDS” in Canada.

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu