Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
70% water
20 g/Mcal
What pulls it down
4%
15%
Per
- Calories
- 450
- Protein
- (8%)
- 10 g
- Fat
- (60%)
- 32 g
- Carbohydrates
- (32%)
- 38 g
- of which sugar
- 6 g
- Fiber
- 9 g
- Sodium
- 1,020 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Cactus Club CafeHigher-scoring, from Cactus Club Cafe’s own “FRESH GREENS” in Canada.
Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.