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Cactus Club Cafe · MAINS

Spaghetti Portofino

22

31 g protein · 1060 cals · 475 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal
63% water
4 g/Mcal

What pulls it down

22%

How scores work

Per

Calories
1,060
Protein
(12%)
31 g
Fat
(60%)
69 g
Carbohydrates
(28%)
73 g
of which sugar
6 g
Fiber
4 g
Sodium
1,650 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Cactus Club Cafe’s own “MAINS” in Canada.

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu