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Cactus Club Cafe · BURGERS

The Niner

21
The Niner

34 g protein · 620 cals · 230 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
51% water
0 g/Mcal

What pulls it down

3%
28%

How scores work

Per

Calories
620
Protein
(22%)
34 g
Fat
(50%)
34 g
Carbohydrates
(28%)
42 g
of which sugar
8 g
Fiber
0 g
Sodium
910 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Cactus Club Cafe’s own “BURGERS” in Canada.

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu