sately

Chopped Leaf · Wraps

Sunshine

21
Sunshine

34 g protein · 850 cals · 316 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal
52% water
14 g/Mcal

What pulls it down

24%

How scores work

Per

Calories
850
Protein
(16%)
34 g
Fat
(55%)
53 g
Carbohydrates
(29%)
62 g
of which sugar
5 g
Fiber
12 g
Sodium
1,333 mg

Percentages are the share of calories from each macronutrient.

Chopped Leafpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chicken caesar wrap (269 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Chopped Leaf

Higher-scoring, from Chopped Leaf’s own “Wraps” in Canada.

Nutrition as published by Chopped Leaf — check it yourself. Product photograph © Chopped Leaf, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 27 items on the Canada Chopped Leaf menu