Chopped Leaf
Popular orders, top to bottom
- 86ChickenChopped Leaf · 14 g protein · 90 cals · 31 g*
- 56SteakChopped Leaf · 13 g protein · 120 cals · 52 g*
25CobbChopped Leaf · 42 g protein · 944 cals · 351 g*
22CaesarChopped Leaf · 39 g protein · 845 cals · 314 g*
21SunshineChopped Leaf · 34 g protein · 850 cals · 316 g*
19SouthwestChopped Leaf · 30 g protein · 853 cals · 317 g*
19Spicy Chipotle ChickenChopped Leaf · 35 g protein · 754 cals · 354 g*
19Bold BuffaloChopped Leaf · 39 g protein · 866 cals · 322 g*
18SignatureChopped Leaf · 34 g protein · 872 cals · 324 g*
18BangkokChopped Leaf · 39 g protein · 823 cals · 306 g*
27 items
- 18BangkokWraps · 39 g protein · 823 cals · 306 g*
- 19Bold BuffaloWraps · 39 g protein · 866 cals · 322 g*
- 22CaesarWraps · 39 g protein · 845 cals · 314 g*
15MediterraneanWraps · 19 g protein · 928 cals · 345 g*
18Santa FeWraps · 31 g protein · 681 cals · 253 g*- 18SignatureWraps · 34 g protein · 872 cals · 324 g*
- 19SouthwestWraps · 30 g protein · 853 cals · 317 g*
- 21SunshineWraps · 34 g protein · 850 cals · 316 g*
16GoddessWraps · 29 g protein · 1170 cals · 435 g*- 25CobbWraps · 42 g protein · 944 cals · 351 g*
17HarvestWraps · 28 g protein · 915 cals · 340 g*- 19Spicy Chipotle ChickenSandwiches · 35 g protein · 754 cals · 354 g*
23Cranberry Pesto ChickenSandwiches · 44 g protein · 743 cals · 349 g*
27Chicken ClubSandwiches · 39 g protein · 714 cals · 335 g*
18Southwest SteakSandwiches · 33 g protein · 788 cals · 370 g*- Jalapeño PopperSandwiches · 30 g protein · 601 cals · 282 g*
21 
14Tuna MeltSandwiches · 32 g protein · 679 cals · 198 g*- Chicken NoodleSoup · 6–13 g protein · 80–170 cals · 2 sizes*
87 
81Curried Butternut SquashSoup · 2–4 g protein · 160–280 cals · 2 sizes*
17Chickie Caesar WrapKids Menu · 21 g protein · 500 cals · 186 g*
17Chickie Ranch WrapKids Menu · 20 g protein · 449 cals · 167 g*- 17Chickie Grilled CheeseKids Menu · 17 g protein · 412 cals · 120 g*
26Greek VinaigretteDressings · 0.5 g protein · 286 cals · 119 g*
18RanchDressings · 1 g protein · 284 cals · 66 g*
20Chipotle RanchDressings · 0.6 g protein · 284 cals · 66 g*- 86ChickenProteins · 14 g protein · 90 cals · 31 g*
- 56SteakProteins · 13 g protein · 120 cals · 52 g*
* portion weight estimated — the chain publishes the nutrition but not the weight, and the score moves with that number.
Nutrition as Chopped Leaf’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.