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Copper Branch · KIDS

Kids - Chicken Fingers

11

19 g protein · 543 cals · 188 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal
40% water
17 g/Mcal

What pulls it down

51%

How scores work

Per

Calories
543
Protein
(14%)
19 g
Fat
(37%)
23 g
Carbohydrates
(49%)
68 g
of which sugar
2 g
Fiber
9 g
Sodium
904 mg

Percentages are the share of calories from each macronutrient.

Copper Branchpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Copper Branch — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 34 items on the Canada Copper Branch menu