sately

Country Style · Baked Goods

Baked Goods — Fruit Danish

3

5 g protein · 280 cals · 98 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal
43% water
4 g/Mcal

What pulls it down

40%
49%

How scores work

Per

Calories
280
Protein
(7%)
5 g
Fat
(41%)
13 g
Carbohydrates
(52%)
37 g
of which sugar
13 g
Fiber
1 g
Sodium
250 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Country Style

Higher-scoring, from Country Style’s own “Baked Goods” in Canada.

Nutrition as published by Country Style — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 150 items on the Canada Country Style menu