Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
43% water
24 g/Mcal
What pulls it down
12%
28%
Per
- Calories
- 330
- Protein
- (8%)
- 7 g
- Fat
- (21%)
- 8 g
- Carbohydrates
- (70%)
- 59 g
- of which sugar
- 30 g
- Fiber
- 8 g
- Sodium
- 290 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Country Style — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.