East Side Mario's · PIZZA & CALZONES — 10" PIZZAS

Balsamic Pesto Pizza

50 g protein · 1360 cals · 520 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal

49% water

6 g/Mcal

What pulls it down

46%

How scores work

Per

Calories: 1,360
Protein: (15%); 50 g
Fat: (43%); 66 g
Carbohydrates: (42%); 146 g
of which sugar: 21 g
Fiber: 8 g
Sodium: 2,130 mg

Percentages are the share of calories from each macronutrient.

Alternatives

East Side Mario's

Higher-scoring, from East Side Mario's own “PIZZA & CALZONES — 10" PIZZAS” in Canada.

20
Hawaiian Heat Pizza55 g protein · 1090 cals · 549 g
20
The Deluxe Pizza (Select Locations)35 g protein · 810 cals · 399 g
17
The Ultimate Canadian Pizza57 g protein · 1190 cals · 533 g
16
Four-Meat Pizza66 g protein · 1290 cals · 544 g
14
Loaded Pepperoni Pizza52 g protein · 1150 cals · 486 g

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu