East Side Mario's · LUNCH — PASTAS
Linguine Chicken Tetrazzini
36
22 g protein · 570 cals · 383 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
15% of kcal
74% water
5 g/Mcal
What pulls it down
7%
Per
- Calories
- 570
- Protein
- (15%)
- 22 g
- Fat
- (58%)
- 37 g
- Carbohydrates
- (27%)
- 38 g
- of which sugar
- 4 g
- Fiber
- 3 g
- Sodium
- 930 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “LUNCH — PASTAS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.