Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
16% of kcal
57% water
7 g/Mcal
What pulls it down
3%
41%
Per
- Calories
- 1,210
- Protein
- (16%)
- 47 g
- Fat
- (42%)
- 56 g
- Carbohydrates
- (43%)
- 130 g
- of which sugar
- 14 g
- Fiber
- 8 g
- Sodium
- 2,610 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “PIZZA & CALZONES — CALZONES” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.