East Side Mario's · MINI MARIOS — SAUCE OPTIONS (KIDS)

Rosé Sauce

3 g protein · 110 cals · 87 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

10% of kcal

78% water

9 g/Mcal

What pulls it down

13%

How scores work

Per

Calories: 110
Protein: (10%); 3 g
Fat: (69%); 9 g
Carbohydrates: (21%); 6 g
of which sugar: 3 g
Fiber: 1 g
Sodium: 380 mg

Percentages are the share of calories from each macronutrient.

Alternatives

East Side Mario's

Higher-scoring, from East Side Mario's own “MINI MARIOS — SAUCE OPTIONS (KIDS)” in Canada.

63
Arrabbiata Sauce2 g protein · 70 cals · 104 g
56
Mario's Signature Tomato Sauce1 g protein · 60 cals · 92 g
49
Bolognese Sauce6 g protein · 100 cals · 92 g

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu