East Side Mario's · SIGNATURE PASTAS
Spaghetti Bolognese
50
19 g protein · 440 cals · 440 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
17% of kcal
78% water
14 g/Mcal
What pulls it down
3%
4%
Per
- Calories
- 440
- Protein
- (17%)
- 19 g
- Fat
- (30%)
- 15 g
- Carbohydrates
- (53%)
- 60 g
- of which sugar
- 9 g
- Fiber
- 6 g
- Sodium
- 860 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “SIGNATURE PASTAS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.