Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
5% of kcal
86% water
0 g/Mcal
What pulls it down
60%
3%
Per
- Calories
- 160
- Protein
- (5%)
- 2 g
- Fat
- (29%)
- 5 g
- Carbohydrates
- (66%)
- 26 g
- of which sugar
- 22 g
- Fiber
- 0 g
- Sodium
- 75 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
