Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
54% water
3 g/Mcal
What pulls it down
23%
Per
- Calories
- 750
- Protein
- (19%)
- 36 g
- Fat
- (60%)
- 50 g
- Carbohydrates
- (21%)
- 39 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 1,620 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “BURGERS” in Canada.
Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.