Harvey's · SIDES
Deep Fried Pickles
19
3 g protein · 250 cals · 158 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
69% water
4 g/Mcal
What pulls it down
3%
38%
Per
- Calories
- 250
- Protein
- (5%)
- 3 g
- Fat
- (50%)
- 14 g
- Carbohydrates
- (46%)
- 29 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 1,170 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “SIDES” in Canada.
Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.