Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
66% water
1 g/Mcal
What pulls it down
37%
17%
Per
- Calories
- 626
- Protein
- (9%)
- 14 g
- Fat
- (22%)
- 15 g
- Carbohydrates
- (69%)
- 109 g
- of which sugar
- 94 g
- Fiber
- 1 g
- Sodium
- 468 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “SHAKES / FROZEN DRINK / FROZEN RED BULL” in Canada.
- Orange Cream Shake14–18 g protein · 585–740 cals · 2 sizes
21 - Vanilla Shake14–18 g protein · 575–720 cals · 2 sizes20
- Brisk Lemonade Frozen Drink0 g protein · 189–250 cals · 2 sizes
18 - Frozen Red Bull - Lemonade0 g protein · 290 cals · 732 ml18
- Salted Caramel Shake14–18 g protein · 661–860 cals · 2 sizes17
Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.