Kelseys Original Roadhouse · CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES)
15 Original Wings, Breaded - Blue Cheese Dressing
30
70 g protein · 1420 cals · 530 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
58% water
1 g/Mcal
What pulls it down
4%
Per
- Calories
- 1,420
- Protein
- (20%)
- 70 g
- Fat
- (70%)
- 109 g
- Carbohydrates
- (10%)
- 36 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 2,090 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES)” in Canada.
- 15 Original Wings, Non-Breaded - Peppercorn Ranch Dressing66 g protein · 1210 cals · 484 g
33 - 15 Original Wings, Non-Breaded - Blue Cheese Dressing67 g protein · 1230 cals · 484 g33
- 10 Original Wings, Non-Breaded - Peppercorn Ranch Dressing45 g protein · 870 cals · 347 g32
- 10 Original Wings, Non-Breaded - Blue Cheese Dressing45 g protein · 890 cals · 347 g31
- 15 Original Wings, Breaded - Peppercorn Ranch Dressing70 g protein · 1400 cals · 530 g30
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.