Kelseys Original Roadhouse · SMOOTH RIDING SALADS
Beet & Goat Cheese Salad
51
10 g protein · 280 cals · 356 g
Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
13% of kcal
83% water
18 g/Mcal
What pulls it down
11%
5%
Per
- Calories
- 280
- Protein
- (13%)
- 10 g
- Fat
- (39%)
- 13 g
- Carbohydrates
- (48%)
- 36 g
- of which sugar
- 23 g
- Fiber
- 5 g
- Sodium
- 860 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “SMOOTH RIDING SALADS” in Canada.
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.