Kelseys Original Roadhouse · ON-RAMP APPIES
Feta Bruschetta Flatbread
21
23 g protein · 640 cals · 390 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
67% water
6 g/Mcal
What pulls it down
7%
31%
Per
- Calories
- 640
- Protein
- (14%)
- 23 g
- Fat
- (43%)
- 32 g
- Carbohydrates
- (43%)
- 71 g
- of which sugar
- 12 g
- Fiber
- 4 g
- Sodium
- 1,830 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “ON-RAMP APPIES” in Canada.
- 32Big Rig Loaded Nachos with Chicken164 g protein · 2950 cals · 1673 g
- 30Big Rig Loaded Nachos with Beef159 g protein · 3160 cals · 1730 g
- Quesadilla with Cajun Chicken57 g protein · 960 cals · 514 g
30 - Quesadilla with Chili Spiced Ground Beef55 g protein · 1060 cals · 542 g27
- 27Loaded Nachos Half Pan59 g protein · 1230 cals · 690 g
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.