Kelseys Original Roadhouse · ON-RAMP APPIES
Four Cheese Spinach Dip with Fried Pita
9
28 g protein · 1100 cals · 414 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
10% of kcal
52% water
3 g/Mcal
What pulls it down
9%
50%
Per
- Calories
- 1,100
- Protein
- (10%)
- 28 g
- Fat
- (52%)
- 63 g
- Carbohydrates
- (38%)
- 102 g
- of which sugar
- 13 g
- Fiber
- 3 g
- Sodium
- 2,040 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “ON-RAMP APPIES” in Canada.
- 32Big Rig Loaded Nachos with Chicken164 g protein · 2950 cals · 1673 g
- 30Big Rig Loaded Nachos with Beef159 g protein · 3160 cals · 1730 g
- Quesadilla with Cajun Chicken57 g protein · 960 cals · 514 g
30 - Quesadilla with Chili Spiced Ground Beef55 g protein · 1060 cals · 542 g27
- 27Loaded Nachos Half Pan59 g protein · 1230 cals · 690 g
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.