Kelseys Original Roadhouse · CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES) — CHICKEN SAUCES & SEASONINGS
Mild Wing Sauce - 10 Piece Wings
5
1 g protein · 120 cals · 69 g
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
56% water
8 g/Mcal
What pulls it down
58%
34%
Per
- Calories
- 120
- Protein
- (3%)
- 1 g
- Fat
- (18%)
- 2 g
- Carbohydrates
- (79%)
- 25 g
- of which sugar
- 23 g
- Fiber
- 1 g
- Sodium
- 670 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES) — CHICKEN SAUCES & SEASONINGS” in Canada.
- Sea Salt & Black Pepper - 4 Piece Wings0.4 g protein · 10 cals · 6 g
66 - Cajun Spice - 10 Piece Wings1 g protein · 20 cals · 8 g65
- Sea Salt & Black Pepper - 15 Piece Wings1 g protein · 20 cals · 15 g55
- Cajun Spice - 15 Piece Wings1 g protein · 30 cals · 12 g45
- Sea Salt & Black Pepper - 10 Piece Wings1 g protein · 15 cals · 10 g35
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.