Kelseys Original Roadhouse · SMOOTH RIDING SALADS
Shrimp, Beet & Goat Cheese Salad
51
19 g protein · 410 cals · 436 g
Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
18% of kcal
82% water
15 g/Mcal
What pulls it down
6%
4%
Per
- Calories
- 410
- Protein
- (18%)
- 19 g
- Fat
- (46%)
- 21 g
- Carbohydrates
- (36%)
- 37 g
- of which sugar
- 23 g
- Fiber
- 6 g
- Sodium
- 1,280 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “SMOOTH RIDING SALADS” in Canada.
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.