Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
21% of kcal
81% water
5 g/Mcal
What pulls it down
5%
4%
Per
- Calories
- 220
- Protein
- (21%)
- 11 g
- Fat
- (59%)
- 14 g
- Carbohydrates
- (21%)
- 11 g
- of which sugar
- 6 g
- Fiber
- 1 g
- Sodium
- 888 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.