Manchu Wok · Menu
Ginger Beef
9
48 g protein · 1321 cals · 454 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
47% water
0 g/Mcal
What pulls it down
11%
49%
Per
- Calories
- 1,321
- Protein
- (14%)
- 48 g
- Fat
- (55%)
- 82 g
- Carbohydrates
- (31%)
- 105 g
- of which sugar
- 26 g
- Fiber
- 0 g
- Sodium
- 2,532 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.