Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
10% of kcal
85% water
17 g/Mcal
What pulls it down
9%
2%
Per
- Calories
- 120
- Protein
- (10%)
- 3 g
- Fat
- (65%)
- 9 g
- Carbohydrates
- (26%)
- 8 g
- of which sugar
- 4 g
- Fiber
- 2 g
- Sodium
- 491 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Entrees” in Canada.
Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

